Youth coaching is a branch of life coaching specifically designed for young ones. It is designed to encourage personal development in young people while providing an outlet for their stresses and anxieties.


Sometimes young people can feel like they are stuck on a never ending rollercoaster. The expectations they have on themselves, as well as the pressures of fitting in, growing up and planning a future can make it hard for them to cope.

Youth coaching can help young people develop life skills and learn how to manage some of the stresses that come along the way. This can include:

  • Building confidence
  • Setting and achieving goals
  • Managing stress
  • Discussing difficult issues.
  • Eating issues and Body Image concerns

Our coaching is not in any way a replacement for parents, teachers or friends. We are simply here to offer a safe zone. We offer impartial, trustworthy support without any judgement. We give young people the chance to vent freely and confidentially about anything they want. This may include school and family life, friends, sexual issues or anything else that happens to be on their mind.