We partner with various health professionals, nutritionists, dieticians, and healers to deliver seminars that speak to both body and mind. Solace Seminars are focused on healing the whole soul.

We often partner with our sister company to give proceeds of the seminars to a child in need.



Some topics are seminars address:

  • Regulating mood with macronutrient balance
  • How the physiologic relaxation response promotes calorie burning
  • Letting go of dieting, saying hello to eating
  • Change your thoughts, change your metabolism
  • Powerful strategies for a positive body image
  • Easy-to-practice tools for binge eating
  • Timeless wisdom teachings for healing your relationship with food
  • The best tools for working with emotional eating
  • Simple strategies for natural appetite regulation
  • Hidden contributors to weight gain
  • Mind Body Nutrition techniques that fuel digestion
  • The nutritional power of pleasure
  • The unseen connection between metabolism and emotion
  • The potent influence of bio-circadian nutrition on energy


Our seminars are great for:

  • Overeaters
  • Anyone with unwanted food habits.
  • Anyone who’s been trying to lose weight.
  • People who have health concerns such as digestive challenges, immune issues, low energy, mood problems and others
  • Those who are tired of dieting.
  • People who are in a battle with how their body looks.
  • Anyone who has a challenging relationship with food.
  • Emotional eaters.
  • Binge eaters.

*24 hour cancellation required