The benefits of kale for your skin are simply endless. Full of powerful antioxidants that fight aging free radicals in your body such as tissue repairing vitamin A and youth restoring vitamin C. It also contains high amounts of vitamin K which aid in reducing those pesky dark under eye circles! Not to mention the high amounts of sulfur and fiber make for endless detoxification benefits! 

Side note: When mixed with collagen boosting antioxidant rich blueberries, and goat cheese of course, it's basically life changing. 

Tka eour advice, add some kale to your diet and have your skin send us a thank you note later.